If you think that visiting a health spa is only a feel-good palliative designed to part you with your money, and without real therapeutic benefit, think again. Though in the U.S., health spa vacations have become a popular way to de-stress and rejuvenate in the last ten years, Europeans, and particularly Hungarians, have enjoyed an unbroken 2000-year old tradition of using mineral waters at natural hot springs spas to treat a variety of conditions including cardiovascular disease, skin diseases
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The quality of touch is therapy in itself, and apart from the mechanical effects of massage which directly assists in the movement of body fluids, manipulation of soft tissues and flushing out of wastes, it feels so good. Look for a well qualified massage therapist with whom you can build a comfortable and supportive therapist-client relationship.

With regular aromatherapy massage, your mindbody will quickly become accustomed to these periods of release and re-charge, and you'll feel the diff
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Herbs Used In Aromatherapy

Herbs are mainly used to extract essential oils and make candles. These herbs are high in medicinal value and enhance physical and mental health and also strengthen the immune system.

Aromatherapy herbs have made a contribution to all the ancient civilizations. Most of the civilizations have recognized and have actively used the herbs for their antiseptic, sedative and stimulant properties. The use of any herb is done after a careful research and study. Some her
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Vegetable, nut and seed oils are called "carriers" because they are used to "carry" or to transport a substance such as an essential oil to another place. In this case the essential oil is added to the carrier oil for the purpose of applying the essential oil directly to the skin. The oils used most frequently are Sweet Almond, Sunflower and Olive.

The skin is the largest organ of the body. Once essential oils have passed the epidermis and the underlying structure of the skin, they are carrie
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